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‘Emotional intelligence is your ability to recognize and understand emotions in yourself and others, and your ability to use this awareness to manage your behavior and relationships’. ~ Travis Bradberry
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Emotional Support Coaching $60.00 per hour session
Alaine leads groups to explore all emotions, during the Eau Claire Authentic Living and the Bloomer Authentic Living groups, hosting a yearly March seminar and a January retreat in Myrtle Beach, SC.
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Emotions help make sense of the world and guide us. Emotions help to act and move us to make decisions while understanding ourselves and others. Being curious and learning about emotions gives us the tools to create the life we deserve and desire.
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A NEW UNDERSTANDING OF EMOTIONS
Our emotions are the result of how we’re made plus what we’ve learned.
“The Field Guide to Emotions” ~ Dan Newby and Curtis Watkins
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‘Your intellect may be confused, but your emotions will never lie to you’ ~ Roger Ebert
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Emotional Support Coach
Alaine Sonnenberg, PCC
1-715-497-7571
Alaine Sonnenberg Personal Development Coach
ICF Accredited Coach: NCC~ACC
Coaching individuals, teaching groups, and public speaker.
Coaching service for those who want more.